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Section 1: Understanding Workplace Realities

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Section 2: Identifying Your Realities

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Section 3: Building Your Action Plan

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Section 4: Grieving, Mourning, Letting Go, and Moving Forward

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Final Thoughts

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Glossary and References

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Book Updates

The latest information about PTSD and trauma recovery.

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Companion Materials

Workplace Mental Health Series

Recovering from Workplace PTSD

A Recovery Guide for Mental Health Professionals and PTSD Survivors

Recovering from Workplace PTSD Workbook

A Recovery Workbook for Mental Health Professionals and PTSD Survivors

Recovering from Workplace PTSD Audiobook

A Recovery Guide for Mental Health Professionals and PTSD Surviors

Life Coach Quick Start Handbook

Everything You Need to Launch and Manage a Thriving Coaching Practice

Surviving Innovation

A Mental Health Guide for Innovators and Entrepreneurs

Surviving Innovation Workbook

A Mental Health Workbook for Innovators and Entrepreneurs

Recovering from Workplace PTSD

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