Recovering from Workplace PTSD

A Recovery Guide for Mental Health Professionals and PTSD Survivors

Third Edition

Recovering from Workplace PTSD Workbook

A Workbook for Mental Health Professionals and PTSD Survivors

Third Edition
Companion workbook for the PTSD recovery guide.

Recovering from
Workplace PTSD

Audiobook

Recovering from Workplace PTSD Audiobook Guide

A Recovery Guide for Mental Health Professionals and PTSD Survivors

Third Edition
Companion guide for the PTSD recovery audiobook.

Kevin William Grant

Kevin's action-oriented approach to counselling and life coaching will help you take decisive and transformational steps to create a positive, healthy, balanced, and rewarding life. He is passionate about supporting clients recover from emotional and mental health issues. He brings tools from Cognitive, Narrative, Solution-Focused, Trauma-Informed, and Person-Centre approaches to my work with clients. I will help you reflect deeply on yourself and your life in a respectful, safe, supportive environment.

Book Overview

The Author

Companion Materials

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Book Features

Personalized Recovery Plan

Build a personalized PTSD recovery plan with educational material, workbook exercises, and proven tips and techniques.

Recovery Strategies

Effective PTSD recovery strategies for mental health professionals and PTSD survivors.

Self-Reflection Exercises

Contemplate, understand, and digest the material with workbook exercises.

PTSD Learning Materials

Valuable reference material that summarizes the current PTSD research and recovery landscape.

Effective Research Tactics

Learn effective ways to research recovery resources in your local community.

Book Updates

Bullying puts you at risk of developing PTSD

Bullying puts you at risk of developing PTSD

The damage to the recipient's mental health and wellbeing from bullying can be significant. A recent study found that those on the receiving end of bullying often suffer from post-traumatic stress disorder (PTSD). It is already recognized that PTSD can be caused by experiences that are outside the extremes of life-threatening situations. Many people are suffering from PTSD as a result of various forms of personal abuse, particularly domestic violence, sexual assault, workplace bullying, and sexual abuse. PTSD may have been caused by a single traumatic incident, or events stretching over many years.

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Six signs your co-workers are toxic and three effective ways of responding

Six signs your co-workers are toxic and three effective ways of responding

Research indicates the single most important factor in team success or failure is the quality of relationships on the team. One toxic team member is all it takes to destroy a high-performing team.

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