Kevin's action-oriented approach to counselling and life coaching will help you take decisive and transformational steps to create a positive, healthy, balanced, and rewarding life. He is passionate about supporting clients recover from emotional and mental health issues. He brings tools from Cognitive, Narrative, Solution-Focused, Trauma-Informed, and Person-Centre approaches to my work with clients. I will help you reflect deeply on yourself and your life in a respectful, safe, supportive environment.
Build a personalized PTSD recovery plan with educational material, workbook exercises, and proven tips and techniques.
The damage to the recipient's mental health and wellbeing from bullying can be significant. A recent study found that those on the receiving end of bullying often suffer from post-traumatic stress disorder (PTSD). It is already recognized that PTSD can be caused by experiences that are outside the extremes of life-threatening situations. Many people are suffering from PTSD as a result of various forms of personal abuse, particularly domestic violence, sexual assault, workplace bullying, and sexual abuse. PTSD may have been caused by a single traumatic incident, or events stretching over many years.
Research indicates the single most important factor in team success or failure is the quality of relationships on the team. One toxic team member is all it takes to destroy a high-performing team.